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Dry needling

Relieve pain wherever it occurs

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Dry Needling

Dry needling done right: simple and effective

Do you suffer from persistent muscle pain or trigger points that linger? Or do you want to recover more quickly from an injury? Dry needling can be an effective addition to your treatment.

Dry needling often raises questions, such as what myofascial trigger points, local twitch responses, or neuropathic sensitization mean for you. We do things differently.

Your Physical Therapy Friends will give you practical explanations: There is a painful knot in your shoulder that is causing tension, and we will puncture it. We will tell you what to expect, how it will feel, and how it will help you.

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Dry Needling

Dry needling as it should be: simple and effective

Do you suffer from persistent muscle pain or trigger points that just won’t go away? Or do you want to recover from an injury faster? Dry needling can be an effective addition to your treatment.

Dry needling often raises questions. Myofascial trigger points, local twitch responses, neuropathic sensitization. Some practices provide more explanation about the theory than about what it means for you. We do things differently.

Your Physical Therapy Friends will give you practical explanations: There is a painful knot in your shoulder that is causing tension, and we will puncture it. We will tell you what to expect, how it will feel, and how it will help you.

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Benefits

The benefits of dry needling with us

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Focused on the painful area

We treat exactly where the problem is.

Supplement to movement

Dry needling works best in combination with exercises and training.

Long term effect

Often, after just one session, you will feel lasting relief.

Complaints

Our therapist can help you with these complaints using
dry needling

USP

Chronic neck and shoulder pain with tight, painful muscles

USP

Lower back pain with hardened, sensitive areas in your back

USP

Persistent headaches caused by tense neck muscles

USP

Tennis elbow, mouse arm, or other tendon injuries

USP

Calf complaints and hamstring problems among runners

USP

Muscle pain that does not respond to massage or stretching

Do you recognize any of these symptoms? If so, dry needling is often a good choice.

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Get to know

Meet our dry needling therapists

The Physio Friends employs friendly and dedicated therapists who specialize in dry needling. They take the time to explain everything calmly and ensure that you quickly feel at ease.

Test

Ruben

Test

Stijn

Testimonials

What our friends say

"Helped perfectly with overused back muscles."

Would like to announce. I received perfect help with my overworked back muscles. I am now as good as better. Thanks to the expert treatment and good tips from physiotherapist Laura Jongmans. Super friendly and she can listen and empathize very well. Laura, thanks again.

-Robbie Vincken-

"Well helped by Stijn"

Some weeks ago very well helped by Stijn. By tackling my problem at the core, without a lot of exercises, time and especially a lot of awareness, I made rapid progress.

-Hugo van den Heuvel-

"Really helped with my shoulder injury."

They really helped me with my shoulder injury, not only with expert advice and exercises, but also with mental support to overcome the fear of another injury and to do the training that was needed.

-Ibrahim Čengić-.

Google review

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The treatment

This is what you can expect from our treatment

Dry needling may sound scary, but it’s not as bad as it sounds. Yes, we use thin needles, but it is not acupuncture. There is no need to be afraid. We explain exactly what we’re doing and why beforehand. If you still find it too scary, that’s perfectly fine. We’ll find another approach.

The great thing about dry needling? It often works immediately. Whereas stubborn trigger points can linger for weeks, dry needling often allows us to treat them in a single session. Of course, we combine this with exercises, because needling alone is not enough. This is how we approach it:

1

Intake

We talk about your complaints and goals

2

Research

We observe how you move and where the limitation lies.

3

Treatment

We treat the painful trigger points with thin needles. You will also be given exercises to keep your muscles supple.

4

Advice and guidance

You will receive tips on how to prevent recurrence of symptoms.

Practical information

Practical information about dry needling at The Physio Friends

A dry needling treatment takes about 30 minutes. You will often feel immediate improvement, although the area may be a little sore the next day, similar to muscle pain after exercise. Usually, 3 to 5 sessions are sufficient, depending on how long you have had the symptoms. Dry needling is often covered by your supplementary insurance, usually under physiotherapy or manual therapy. Check your policy to be sure. You do not need a referral.

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Why

Why specifically choose our practice?

At The Physio Friends, it’s all about you, not just your symptoms. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our dry needling therapists are experts, but always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.

Why

Why specifically choose our practice?

At The Physio Friends, it’s all about you, not just your symptoms. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our dry needling therapists are experts, but always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel at home with us.

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