Sports physiotherapy
Exercising again without pain or uncertainty
Sports physiotherapy
Sports physiotherapy in understandable language
Have you been injured while playing sports? Or do you want to prevent injuries? Sports physiotherapy helps athletes of all levels recover faster and come back stronger.
Sports physiotherapy can sound overwhelming. Isokinetic training, plyometric exercises, return-to-play protocols. At some practices, it seems as if you need to have studied sports science. That’s not necessary.
Your physical therapy friends will give you clear explanations: Your ankle is still weak after that sprain, so we’re going to build up its stability. We’ll show you exactly what steps we’re taking, why they’ll help you, and when you can start exercising again.
Sports physiotherapy
Sports physiotherapy in understandable language
Have you been injured while playing sports? Or do you want to prevent injuries? Sports physiotherapy helps athletes of all levels recover faster and come back stronger.
Sports physiotherapy can sound overwhelming. Isokinetic training, plyometric exercises, return-to-play protocols. At some practices, it seems as if you need to have studied sports science. That’s not necessary.
Your physical therapy friends will give you clear explanations: Your ankle is still weak after that sprain, so we’re going to build up its stability. We’ll show you exactly what steps we’re taking, why they’ll help you, and when you can start exercising again.
Benefits
The benefits of sports physiotherapy with us
Sport-specific approach
We understand the demands of your sport and train accordingly.
Quicker back to action
Targeted recovery will get you back in shape sooner than if you wait and see.
Stronger than before
We ensure that you not only recover, but also get better.
Complaints
Our sports therapist can help you with these complaints.
Ankle sprains, knee injuries, and other acute sports injuries
Running injuries such as shin and calf complaints
Tennis elbow, golfer's elbow, and other repetitive strain injuries
Shoulder injuries caused by throwing, swimming, or weight training
Recurring hamstring and groin problems
Preventive training to avoid injuries
Do you recognize any of these symptoms? If so, sports physiotherapy is often a good choice.
Get to know
Get to know our sports therapist
The Physio Friends employs friendly and dedicated therapists who specialize in sports physiotherapy. They take the time to explain everything calmly and make sure you feel at ease quickly.
Ruben
Stijn
Testimonials
What our friends say
The treatment
What you can expect from our sports physiotherapy
Sports physiotherapy is all about getting back to your sport, not standing on the sidelines indefinitely. We understand that you want to get back in the game as soon as possible. At the same time, we know that returning too quickly often means getting injured again. So we build it up responsibly, step by step, until you are truly ready.
Do you have to wait for weeks? Nee. When it comes to sports injuries, every day counts. The sooner we start the right recovery process, the better. That’s why we usually schedule you in within a few days. Because that’s what friends do: jump in quickly when needed. This is our step-by-step plan:
Intake
We talk about your complaints and goals
Research
We observe how you move and where the limitation lies.
Treatment
We build up your recovery through strength, stability, and sport-specific exercises. You will receive a training schedule for home use.
Advice and guidance
You will receive tips on how to prevent recurrence of symptoms.
Practical information
Practical information about sports physiotherapy at The Physio Friends
A sports physiotherapy treatment lasts approximately 30 minutes. The duration of your treatment depends on your injury and sport. A minor ankle sprain can often be resolved within 4-6 weeks, while cruciate ligament rehabilitation can take months. We will draw up a clear plan together. Sports physiotherapy is usually covered by your supplementary insurance. Check your policy for the exact coverage. A referral from your GP is not necessary; you can make an appointment directly.
Why
Why specifically choose our practice?
At The Physio Friends, it’s all about you, not just your complaint. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our sports physiotherapists are experts, but always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.
Why
Why specifically choose our practice?
At The Physio Friends, it’s all about you, not just your complaint. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our sports physiotherapists are experts, but always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.