Physical therapy
Move without pain, at your own pace
Physical therapy
Physical therapy that works, without the fuss
Pain during everyday activities? Difficulty climbing stairs, bending over, or playing your favorite sport? Or are you recovering from surgery and want to get back to participating fully? Physical therapy helps you become stronger, fitter, and pain-free. Physical therapy is all about movement. Not complicated talk about “neuromuscular dysfunction” or “kinematic chains.”
At some practices, you can get lost in medical jargon. We keep it simple. At The Physio Friends, you get clear language: Your hip muscles are too weak, so we’re going to work on that. We show you which exercises work, why they are important, and how you can continue training at home.
Physical therapy
Physical therapy that works, without the fuss
Pain during everyday activities? Difficulty climbing stairs, bending over, or playing your favorite sport? Or are you recovering from surgery and want to get back to participating fully? Physical therapy helps you become stronger, fitter, and pain-free. Physical therapy is all about movement. Not complicated talk about “neuromuscular dysfunction” or “kinematic chains.”
At some practices, you can get lost in medical jargon. We keep it simple. At The Physio Friends, you get clear language: Your hip muscles are too weak, so we’re going to work on that. We show you which exercises work, why they are important, and how you can continue training at home.
Benefits
The benefits of physical therapy with us
Active recovery
You will make faster progress by exercising and training in a targeted manner.
Customized treatment
Every person is different, so you get a plan that suits you.
Prevention
We not only help you now, but also prevent future complaints.
Complaints
Our physical therapist can help you with these complaints
Sports injuries such as sprains, strains, and muscle tears
Work-related pain, such as RSI, mouse arm, or lifting-related complaints
Rehabilitation after knee, hip, shoulder, or other joint surgery
Long-term pain that just won't go away
Improving strength, balance, and fitness as we age
Preparations for surgery to recover quicker
Do you recognize any of these symptoms? If so, physical therapy is often a good choice.
Get to know
Meet our physical therapists
The Physio Friends employs friendly and dedicated therapists who specialize in physical therapy. They take the time to explain everything calmly and make sure you feel at ease quickly.
Ruben
Stijn
Testimonials
What our friends say
The treatment
This is what you can expect from our treatment
Physical therapy means taking action, not waiting around. We believe in active movement and training, because that gives the best results. Of course, we do this at your pace and adapted to what you can handle. Are you unsure whether an exercise will work? Then we’ll build it up slowly. You set the pace.
Wait until next month? No need. Complaints rarely resolve themselves by doing nothing. We aim to help you within a week, because that’s what friends are for: being there when you need them. Here’s how we do it:
Intake
We talk about your complaints and goals
Research
We observe how you move and where the limitation lies.
Treatment
Through targeted exercises, training, and hands-on techniques, we will work together on your recovery. You will receive a home program.
Advice and guidance
You will receive tips on how to prevent recurrence of symptoms.
Practical information
Practical information about physical therapy
at The Physio Friends
A treatment usually lasts 30 minutes. The number of appointments you need varies per person and complaint. Some people feel great after three sessions, while others need a little more time. We will discuss a realistic treatment plan together. Physiotherapy is not covered by your basic insurance as standard, but is usually covered by your supplementary insurance. For most treatments, you do not need a referral and can come to us directly.
Why
Why specifically choose our practice?
At The Physio Friends, it’s all about you, not just your complaint. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our physical therapists are experts, but they always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.
Why
Why specifically choose our practice?
At The Physio Friends, it’s all about you, not just your complaint. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our physical therapists are experts, but they always remain down-to-earth and approachable. This makes you feel welcome and at ease, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.